Tag: Psychological Support Service

Increased anxiety: how to live and fight with it

If the chef came out of the morning in a bad mood, he called you to his office, and you just remember that before Nauryz they did not give him a report, then you, of course, are anxious.

2019-04-11, 06:42 PM

Loss of learning motivation

Motivation is the desire to do something. This is an important element in determining and achieving goals. According to the observation of psychologists and sociologists, the results of human activity are 20-30% dependent on intelligence and 70-80% on motives. Therefore, teachers and parents are concerned about how to form students' positive...

2019-02-15, 03:13 PM

Training on the psychological preparation of students for exams

Since the beginning of the school year, the psychologist conducted trainings to increase the adaptation of university freshmen. These trainings are aimed at improving the communication and interaction of students with each other, to the development of communication skills, as well as to the formation of group cohesion, they are taught to trust...

2018-12-20, 07:38 PM

Pre-Exam Syndrome. How to prepare yourself morally?

Examinations - it is always stress, excitement and awe, whether school or student. Perhaps the pre-examination syndrome is familiar to every student. And even if all the topics are studied excellently, and in the pockets there are cribs for all the tickets, a light jitter and nervous shiver will not disappear anywhere. How to cope with this and...

2018-12-07, 09:29 PM

What is the Fall depression and how to deal with it correctly

There is a spring depression, there is an fall depression. The thing is that in the offseason the psyche is weakened, hence this melancholy. Seasonal depression usually lasts from mid-October to mid-December. Good mood returns closer to the New Year holidays: laziness and gratuitous melancholy drive away pleasant chores, search for gifts and...

2018-10-17, 07:43 PM

Several ways to reduce the stress related to the beginning of studies

It is considered that student life is the best time: new acquaintances, new knowledge, parties and just a pleasant pastime with friends!

2018-09-07, 01:24 PM