According to the work plan of the department for the formation of a healthy lifestyle, physical and sanitary and hygienic education, 26.10.2022 Department of Biochemistry and Chemical Disciplines named after Professor Tapbergenov S. O. interviews were held with students 2339, 2340 gr. GM for the causes and prevention of osteoporosis. Start taking care of your health as early as possible. Bones are constantly thinning. Try to accustom yourself to a healthy lifestyle long before age-related osteoporosis begins. A natural source of vitamin D formation is exposure to the sun (vitamin D is formed in the skin under the influence of UV rays). Regular exercise will help, especially walking, jogging, and aerobics. Stop smoking, do not abuse alcohol and be healthy.
Acting head of the department Olzhaeva R. R.